Embrace Effortless Calm. Howlite is nature's anxiety-soother—a gentle white stone with gray veining that quietly dampens racing thoughts and emotional intensity. In a world of constant noise, this becomes your reset button: wear it to find peace in chaos, stillness in struggle, genuine presence in every moment.

Benefits:
✓ Calms anxiety & soothes racing thoughts
✓ Brings peaceful presence to daily life
✓ Reduces stress & promotes emotional balance
✓ Encourages healthy sleep without overstimulation
✓ Supports patience & emotional acceptance
✓ Traditionally supports bone & teeth health

How to Use:
Wear on left wrist for continuous calm
Hold in hand when anxious or overwhelmed
Sleep with bracelet on for overnight integration
Chant "Shanti, Shanti, Shanti" (peace, peace, peace)
Best Day: Monday (moon energy for emotional soothing)

Disclaimer: Spiritual stress-relief tool, not medical treatment for anxiety disorders. For clinical anxiety or panic attacks, consult a mental health professional. Howlite complements professional care.